GYROTONIC^®

What is GYROTONIC^®?  

This amazing workout was inspired from principle elements of yoga, swimming, gymnastics and ballet, resulting in increased strength, flexibility and coordination.  GYROTONIC^® and GYROKINESIS^® is currently used by golfers, dancers, baseball players, tennis players, dancers and martial arts enthusiasts to name a few.  It is a wonderful tool for rehabilitation and physical therapy of all kinds.  From children to adults of any physical capability, whether you are an athlete looking to maximize your performance and reduce risk of injury or someone who is just starting to exercise, it is a brilliant new concept in 'body mind spirit' fitness that is limitless.   

Please visit www.gyrotonic.com to read about the history and more detailed descriptions, or to find studios in your area.   

About Alicia Parrish, Certified GYROTONIC^® Trainer: 

Alicia is a former ballet dancer which originally drew her to Gyrotonic.  She has been a ballet teacher for the past 15 years and is also a mother of two.  She currently serves as school director for Issaquah Dance Theatre and is known for her inspiring and compassionate approach to both teaching and working with clients. 

Becoming a GYROTONIC trainer has been a truly rewarding experience not only in her own body, but to see first hand the amazing benefit and change in the bodies of many different individuals with varying fitness or rehabilitative goals. 

PRICING:

1.25 hour private sessions $70

Independent Sessions $25

 

DISCOUNTED PACKAGES:

7 Session Introductory Package: $420

10 Session Package: $650

Independent 10 Session Package:  $200

All sessions are 1.25 hours in length.  Prices are subject to WA state tax.  Packages expire after 1 year from date of purchase.